Stacy Kim Coaching

Redefine fitness
for women

Learn how to inspire and lead women through a positive-based approach to coaching, authentic messaging, and mission-driven marketing.

75% women don’t feel comfortable going to the gym.
The fitness industry has women convinced that exercise is designed for weightloss and beauty. That just doesn’t fly anymore. Movement is a way for women to feel empowered and strong. Working together, we can move the needle and start to redefine the meaning of “fitness” for women.

3 simple ways to get started

Join our Redefine Fitness for Women Facebook Group

Join our private Facebook group to get daily tips, weekly live trainings, and insight on how to turn your fitness business into a successful place for empowering women.

Book a discovery call with Coach Stacy to learn more

Are you interested in learning more about how your business can thrive and empower women? Book a free call with Coach Stacy to get started.

Download the EmpowerHER Checklist

Download the free EmpowerHER Checklist

Are you curious what you can do today to start making improvements for women in your gym or program? Download the free EmpowerHER Checklist.

Coach Stacy
QUICK INTRO

A bit about myself

Hi, I’m Coach Stacy! I’ve been training and teaching martial arts and movement for 15 years and nothing is more amazing than seeing a woman feel more confident and powerful.

I see the weaknesses in the fitness industry and how we serve women. The industry has defined fitness as a means for beauty and weight loss and we’ve lost the joy of movement. 

I believe we can redefine what fitness means for women, stop objectifying our bodies, and instead focus on moving to feel strong and empowered in our lives. 

The fitness industry has conditioned us to focus on losing weight as a primary goal for exercise. As a result, women have slipped into a negative cycle of dieting and workouts. Our motivation comes from external sources and we find it hard to be consistent and find joy in the movements.

- Coach Stacy

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The 10 things you can do (today) to make your gym more comfortable for women

I’m psyched you’re ready to dig in and create changes in your gym and for the industry of fitness for women. 🙌