Redefining Fitness,
Together
Let's kick diet culture out of the gym
Hi, I’m Stacy Kim
I help fitness professionals rethink how they teach movement and build inclusive, empowering businesses.
Fitness should be about how it makes people feel—not how they look. By leading with empathy and prioritizing connection, we can create a culture of belonging that makes a real difference.
Let’s build a more inclusive fitness industry together.
Feel Strong Brands
Team up with me to elevate your body-neutral mission through marketing tailored to connect deeply with your community, spotlighting your commitment to inclusive fitness.
KBX Moves
Level up your programming with a complete kickboxing system, including certification, class plans, and resources to create inclusive, energizing experiences your clients will love.
More Than Movement:
Inclusive Instructors Guide
More Than Movement is a book in progress, designed to help coaches lead with empathy, foster community, and create cultures of belonging. Featuring insights and “coach notes” from inclusive instructors, it’s more than a guide to movement—it’s a resource for meaningful connection.
If you’re a coach interested in contributing your expertise, I’d love to hear from you—I’m currently interviewing!
Get My Weekly Coach Notes
Sign up to get weekly coaching tips, class plans, and resources sent straight to your inbox. Whether you’re looking to build more inclusive spaces, lead with empathy, or connect with your community, these notes are designed to help you make an impact—every week.
From the Blog
The more classes you coach, the more comfortable you get. And that’s a good thing! When the logistics—timers, music, transitions—start to feel effortless, you have more space to connect with your members. But there’s a downside: comfort can turn into...
When you’re coaching, your words are your most powerful tool. They shape how your members perceive challenges, how they approach growth, and even how they see themselves. That’s why shifting from “don’t” to “do” in your language isn’t just a...
For over two decades, I’ve been jotting down ideas, lessons, and observations about coaching. Some came from those “aha!” moments during class. Others were hard-earned insights from mistakes I’ve made (and learned from) along the way. These notes have been...