August 26, 2021

The Timer Technique: The Gym Hack That Eases Anxiety

Why Counting Reps Might Be Counting Out Your Members We’ve all been there. Walking into a gym class, nervously looking at the clock, wondering if we’re going to hold up the whole group because we can’t keep up with the rep count. Well, there’s a simple yet transformative solution to

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Why Pink Isn’t the Color Palette for a Women’s Gym

Rethinking Stereotypes and Embracing Inclusivity through Design Pink. It’s the color often synonymous with femininity, innocence, and softness. But when it comes to designing a women’s gym, is dousing the walls, floors, and equipment in this stereotypical hue really the best way to go? Spoiler alert: It’s not. Beyond Barbie-Land

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Mission-Driven Gyms: Elevating Profit with Purpose

Introduction If you’re a gym owner or a small business entrepreneur with a passion for creating spaces that uplift and inspire—welcome. You’re probably used to the endless balancing act of profit and purpose. But what if I told you that your mission isn’t just a tagline or a wall mural?

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The 8 P’s of Marketing for Body Neutral Fitness

If you’ve researched what “marketing” is, you’ve likely run across the 4 P’s of marketing. You’ll see a lot of new variations of 6 or 8, but the original four were Product, Price, Place, and Promotion. Marketing your body-neutral business will use similar concepts with strong mission-driven messaging. When you

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