September 19, 2023

A red alarm clock on a wooden table in a women's-only gym.

Why Counting Reps Might Be Counting Out Your Members We’ve all been there. Walking into a gym class, nervously looking at the clock, wondering if we’re going to hold up the whole group because we can’t keep up with the...

A pink mat and earphones are neatly placed on a pink wooden table, alongside a phone.

Rethinking Stereotypes and Embracing Inclusivity through Design Pink. It’s the color often synonymous with femininity, innocence, and softness. But when it comes to designing a women’s gym, is dousing the walls, floors, and equipment in this stereotypical hue really the...