Kickboxing Instructor Training Course: Level 1

Categories: Instructor Training
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About Course

A Beginner’s Guide to Teaching Kick-Ass Classes

Those who can do, cannot always teach. The art of instructing goes beyond the knowledge of techniques and I’m going to walk you through the basic concepts to instructing a quality class.

Requirements: Minimum of 30 hours of kickboxing experience is recommended

In this course, we will cover all of the basic concepts of kickboxing and group instruction. You will learn how to design and modify class plans, deliver and multitask on the training floor, and inspire your students!

This course might be for you if you…

  • Are interested in becoming a kickboxing instructor
  • Enjoying sharing something that you love with others
  • Find yourself helping or teaching others and want to learn more
  • Appreciate the details of the technique and would like to learn more
  • Want to inspire other women

We have 5 modules to complete in the training including:

  • Mission & Understanding Women and Fitness
  • Technique & Exercises
  • Class Structure & Workout Types
  • Delivery & Multitasking
  • Safety & Motivation

5-Week Course Includes:

  • Online course to complete each week with checkpoints for feedback from the instructor
  • (2) Co-teaching classes with a coach (optional)
  • (1) 20-minute final review and goal setting meeting with your instructor
  • (1) 30-minute technique evaluation with your instructor (if you’d like to proceed with coaching)
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Course Content


  • What to expect
  • Course overview

Mission is Everything

Understanding women & fitness

Module 1: Technique & Exercises

Module 2: Class Structure & Workout Types

Module 3: Delivery & Multitasking

Module 4: Safety & Motivation

Wrap Up

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