A person with short dark hair and tattoos, wearing a white t-shirt, stands with arms crossed near a window, with an air of quiet confidence.

STACY KIM

Empowering Fit Pros to redefine the fitness narrative through body-neutral marketing. Elevate your brand & this greater mission.

From the Blog

A person is speaking in front of a small group seated in a classroom-like setting, promoting inclusivity through body positive fitness. A presentation with a QR code is displayed on the screen, and various posters and signs adorn the walls.

I recently attended the Body Positive Fitness Alliance: Fitness Professionals Summit, and wow, what an enlightening and heartwarming experience it was! This event reinforced something I passionately believe: body-neutral and inclusive gyms and trainers are out there, and we’re making...

A group of people, including women, practicing martial arts in a gym.

Presence and consistency are the cornerstones of impactful instruction. To truly resonate, an instructor must inhabit each moment of every class fully, creating a space where guidance is clear, trust flourishes, and learning is deeply absorbed. 1. Showing Up with...

A man and woman practicing martial arts in a women's-only gym.

To stand at the forefront of a class, guiding and inspiring, requires an instructor to be steeped in the mastery of technique. But true mastery isn’t a final destination—it’s an ongoing journey. A great instructor navigates the path of continuous...

A women's-only gym owner holding a string of lights in her hands at sunset.

To captivate a class and ignite a flame of motivation in each participant, an instructor must be more than a conveyor of techniques and routines. They need to be a radiant beacon of encouragement, vitality, and inspiration. An instructor’s energy...