coaching tips

A body-neutral woman writing in a notebook with a cup of coffee.

How often have you demonstrated a movement in your class and have at least half of the members poorly mirror your technique? Or, how many times have you described how to modify a technique only to have people look confused...

A neon sign that says good vibes in front of a window, perfect for a body-neutral gym owner.

When women are searching for a good class or instructor, they are looking to find someone who has a teaching philosophy that resonates with them. Just being good at fitness does not mean you will be good at teaching. Leading...