FEATURED POST

Presence and consistency are the cornerstones of impactful instruction. To truly resonate, an instructor must inhabit each moment of every class fully, creating a space where guidance is clear, trust flourishes, and learning is deeply absorbed. 1. Showing Up with...

A body-neutral woman writing in a notebook with a cup of coffee.

How often have you demonstrated a movement in your class and have at least half of the members poorly mirror your technique? Or, how many times have you described how to modify a technique only to have people look confused...